老 赵 9:16 row
2,004
Meters
9:16.1
Time
2:18.7
Pace
115
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 97 |
December 25, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,004 | 2:18.7 | 131 | 750 | 19 | 149 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 143 |
| 9:16.1 | 927 | 2:18.1 | 133 | 757 | 19 | 155 |
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Workout Graph
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