老 赵 44:34 row
10,004
Meters
44:34.2
Time
2:13.6
Pace
595
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 104 |
May 28, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.2 | 10,004 | 2:13.6 | 147 | 804 | 18 | 148 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 18 | 147 |
| 24:00.0 | 2,694 | 2:13.6 | 147 | 804 | 18 | 147 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 18 | 150 |
| 44:34.2 | 1,920 | 2:13.9 | 146 | 801 | 18 | 148 |
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Workout Graph
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