老 赵 1:00:00 row
12,817
Meters
1:00:00.0
Time
2:20.4
Pace
732
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 106 |
August 03, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,817 | 2:20.4 | 126 | 734 | 18 | 158 |
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 18 | 152 |
| 24:00.0 | 2,573 | 2:19.9 | 128 | 739 | 18 | 158 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 713 | 18 | 154 |
| 48:00.0 | 2,516 | 2:23.0 | 119 | 711 | 18 | 152 |
| 1:00:00.0 | 2,636 | 2:16.5 | 137 | 772 | 19 | 176 |
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Workout Graph
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