老 赵 10000m row
10,000
Meters
46:07.9
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 105 |
April 04, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.9 | 10,000 | 2:18.3 | 132 | 754 | 18 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 18 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 750 | 18 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 18 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 749 | 18 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 18 |
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Workout Graph
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