老 赵 5:04 row
1,122
Meters
5:04.0
Time
2:15.4
Pace
65
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 49 |
September 09, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,122 | 2:15.4 | 141 | 784 | 18 | 155 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 155 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 155 |
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Workout Graph
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