老 赵 10:04 row
2,232
Meters
10:04.5
Time
2:15.4
Pace
130
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 66 |
September 05, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,232 | 2:15.4 | 141 | 785 | 17 | 157 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 152 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 160 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.