老 赵 46:16 row
10,002
Meters
46:16.4
Time
2:18.7
Pace
574
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 97 |
August 05, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.4 | 10,002 | 2:18.7 | 131 | 750 | 17 | 164 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 152 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 162 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 162 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 163 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 165 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 166 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 168 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 167 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 171 |
| 46:16.4 | 281 | 2:15.9 | 139 | 779 | 17 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.