老 赵 10:02 row
2,187
Meters
10:02.7
Time
2:17.7
Pace
126
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 64 |
August 03, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,187 | 2:17.7 | 134 | 760 | 17 | 155 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 149 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 158 |
| 10:02.7 | 9 | 2:30.0 | 104 | 656 | 0 | 158 |
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Workout Graph
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