老 赵 41:54 row
9,005
Meters
41:54.1
Time
2:19.5
Pace
511
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 97 |
August 02, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.1 | 9,005 | 2:19.5 | 129 | 742 | 18 | 160 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 144 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 154 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 158 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 159 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 163 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 166 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 165 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 167 |
| 41:54.1 | 413 | 2:18.1 | 133 | 756 | 18 | 168 |
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Workout Graph
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