老 赵 37:09 row
8,002
Meters
37:09.0
Time
2:19.2
Pace
458
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 98 |
July 30, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.0 | 8,002 | 2:19.2 | 130 | 745 | 18 | 163 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 148 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 160 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 162 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 164 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 168 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 168 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 168 |
| 37:09.0 | 477 | 2:15.2 | 142 | 787 | 19 | 171 |
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Workout Graph
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