老 赵 32:36 row
7,001
Meters
32:36.2
Time
2:19.7
Pace
400
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 97 |
July 29, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.2 | 7,001 | 2:19.7 | 128 | 741 | 18 | 161 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 146 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 156 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 160 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 164 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 166 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 169 |
| 32:36.2 | 567 | 2:17.7 | 134 | 760 | 18 | 170 |
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Workout Graph
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