老 赵 5:03 row
1,106
Meters
5:03.2
Time
2:17.0
Pace
64
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 48 |
June 11, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,106 | 2:17.0 | 136 | 767 | 17 | 154 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 154 |
| 5:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 155 |
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Workout Graph
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