老 赵 9:16 row
2,005
Meters
9:16.1
Time
2:18.6
Pace
115
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 97 |
June 10, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,005 | 2:18.6 | 131 | 751 | 18 | 150 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 147 |
| 9:16.1 | 915 | 2:19.9 | 128 | 739 | 18 | 153 |
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Workout Graph
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