老 赵 15:03 row
3,254
Meters
15:03.3
Time
2:18.7
Pace
187
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 75 |
May 27, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,254 | 2:18.7 | 131 | 750 | 17 | 152 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 144 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 153 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 160 |
| 15:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 151 |
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Workout Graph
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