老 赵 1423m row
1,423
Meters
7:23.0
Time
2:35.6
Pace
84
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 97 |
May 19, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,423 | 2:35.6 | 93 | 619 | 18 | 153 |
| 6:25.5 | 1,423 | 2:15.4 | 141 | 784 | 18 | 153 |
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Workout Graph
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