老 赵 10:02 row
2,217
Meters
10:02.8
Time
2:15.9
Pace
129
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 68 |
May 10, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,217 | 2:15.9 | 139 | 779 | 18 | 157 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 153 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 159 |
| 10:02.8 | 10 | 2:20.0 | 128 | 738 | 0 | 160 |
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Workout Graph
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