老 赵 5:01 row
1,125
Meters
5:01.8
Time
2:14.1
Pace
66
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 51 |
April 28, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,125 | 2:14.1 | 145 | 799 | 17 | 154 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 154 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 154 |
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Workout Graph
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