老 赵 v1000m/1:00r...2 row
2,000
Meters
8:31.9
Time
2:07.9
Pace
124
Calories
165
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 10:31.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 101 |
April 17, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 19 | 165 | |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 19 | 164 | |
| r: 1:00 | 15 | ||||||
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 19 | 167 | |
| r: 1:00 | 13 | ||||||
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.