老 赵 5:04 row
1,164
Meters
5:04.0
Time
2:10.5
Pace
70
Calories
170
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 51 |
April 05, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,164 | 2:10.5 | 157 | 840 | 18 | 170 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 170 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 170 |
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