老 赵 5:05 row
1,196
Meters
5:05.3
Time
2:07.6
Pace
73
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 103 |
April 05, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,196 | 2:07.6 | 168 | 879 | 23 | 141 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 121 |
| 5:05.3 | 18 | 2:27.2 | 110 | 677 | 11 | 162 |
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