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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
01/10/24 10:00 2,278m 2:11.6 View workout
01/09/24 5:00 1,052m 2:22.5 View workout
01/09/24 5x8:00/0:10r 9,277m 2:09.3 View workout
01/09/24 5:00 1,106m 2:15.6 View workout
01/08/24 1:00:00 12,853m 2:20.0 View workout
01/02/24 1200m 5:34.7 2:19.4 View workout
01/02/24 6x250m/1:00r 6:23.8 2:07.9 View workout
01/02/24 1:00:00 12,818m 2:20.4 View workout
01/02/24 0:53 72m 6:10.8 View workout
12/23/23 3x12:00/2:00r 8,280m 2:10.4 View workout
12/22/23 1:00:00 12,800m 2:20.6 View workout
12/21/23 20:00 4,417m 2:15.8 View workout
12/21/23 3x1000m/3:00r 12:05.6 2:00.9 View workout
12/21/23 1000m 3:48.3 1:54.1 View workout
12/21/23 10:00 2,181m 2:17.5 View workout
12/20/23 10:00 2,215m 2:15.4 View workout
12/20/23 10x0:30/0:30r 1,386m 1:48.2 View workout
12/20/23 5:00 1,106m 2:15.6 View workout
12/20/23 10x1:00/1:00r 2,721m 1:50.2 View workout
12/20/23 10:00 2,172m 2:18.1 View workout
12/16/23 15:00 3,354m 2:14.1 View workout
12/16/23 15:00 3,314m 2:15.7 View workout
12/16/23 30:00.0 6,620m 2:15.9 View workout
12/13/23 5:00 1,106m 2:15.6 View workout
12/13/23 v2963m/5:00r...2 5,148m 2:04.9 View workout