Jozsef Kontor 1:00 row
162
Meters
1:00.0
Time
3:05.1
Pace
8
Calories
145
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 118 |
February 18, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 22 | 145 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 22 | 145 |
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Workout Graph
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