Jozsef Kontor 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 120 |
December 01, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 24 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 23 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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