Jozsef Kontor 1:00:00 row
13,246
Meters
1:00:00.0
Time
2:15.8
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
November 20, 2023 12:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,246 | 2:15.8 | 139 | 780 | 23 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 24 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 24 |
| 1:00:00.0 | 2,187 | 2:17.1 | 136 | 766 | 25 |
Egyora