Jozsef Kontor 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
September 17, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 21 | 118 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 21 | 119 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 22 | 119 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 20 | 120 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 21 | 118 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 22 | 115 |
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Workout Graph
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