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Jozsef Kontor 21097m row

21,097

Meters

1:39:59.7

Time

2:22.1

Pace

1180

Calories

115

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count1993
Drag Factor116

January 17, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:59.7 21,097 2:22.1 122 718 19 115
2:16.3 500 2:16.3 138 775 21 108
2:19.9 1,000 2:19.9 128 739 19 108
2:18.5 1,500 2:18.5 132 753 20 112
2:18.3 2,000 2:18.3 132 755 20 112
2:19.5 2,500 2:19.5 129 743 20 108
2:19.3 3,000 2:19.3 129 745 19 112
2:19.4 3,500 2:19.4 129 744 20 113
2:20.1 4,000 2:20.1 127 738 19 114
2:20.0 4,500 2:20.0 128 738 19 108
2:21.8 5,000 2:21.8 123 722 19 114
2:21.7 5,500 2:21.7 123 723 19 113
2:20.8 6,000 2:20.8 125 731 19 115
2:21.5 6,500 2:21.5 124 725 19 114
2:21.4 7,000 2:21.4 124 726 19 116
2:24.3 7,500 2:24.3 116 700 20 116
2:22.8 8,000 2:22.8 120 713 19 114
2:22.1 8,500 2:22.1 122 719 19 116
2:22.9 9,000 2:22.9 120 712 19 117
2:23.5 9,500 2:23.5 118 707 19 116
2:23.2 10,000 2:23.2 119 710 19 116
2:22.7 10,500 2:22.7 120 714 19 116
2:23.3 11,000 2:23.3 119 709 19 104
2:22.6 11,500 2:22.6 121 715 20 116
2:23.8 12,000 2:23.8 118 705 19 116
2:24.1 12,500 2:24.1 117 702 19 117
2:23.5 13,000 2:23.5 118 707 20 117
2:24.6 13,500 2:24.6 116 698 20 114
2:23.1 14,000 2:23.1 119 711 21 116
2:22.4 14,500 2:22.4 121 717 21 111
2:23.6 15,000 2:23.6 118 706 22 115
2:22.8 15,500 2:22.8 120 713 21 117
2:23.0 16,000 2:23.0 120 711 21 118
2:22.5 16,500 2:22.5 121 716 21 116
2:25.1 17,000 2:25.1 115 694 20 117
2:24.6 17,500 2:24.6 116 698 21 117
2:25.6 18,000 2:25.6 113 690 21 115
2:24.3 18,500 2:24.3 116 700 21 118
2:27.6 19,000 2:27.6 109 674 21 115
2:24.1 19,500 2:24.1 117 702 21 118
2:26.1 20,000 2:26.1 112 686 20 118
2:20.9 20,500 2:20.9 125 730 20 122
2:19.6 21,000 2:19.6 129 742 20 127
0:22.9 21,097 1:58.0 213 1032 29 132

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Workout Graph

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