Jozsef Kontor 1:00:00 row
12,536
Meters
1:00:00.0
Time
2:23.5
Pace
715
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 120 |
November 05, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,536 | 2:23.5 | 118 | 706 | 21 | 129 |
| 12:00.0 | 2,538 | 2:21.8 | 123 | 722 | 20 | 125 |
| 24:00.0 | 2,487 | 2:24.7 | 115 | 697 | 20 | 124 |
| 36:00.0 | 2,496 | 2:24.2 | 117 | 701 | 22 | 132 |
| 48:00.0 | 2,471 | 2:25.6 | 113 | 689 | 22 | 128 |
| 1:00:00.0 | 2,544 | 2:21.5 | 124 | 725 | 23 | 140 |
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Workout Graph
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