Jozsef Kontor 1:00:00 row
12,123
Meters
1:00:00.0
Time
2:28.4
Pace
692
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
August 07, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,123 | 2:28.4 | 107 | 667 | 17 | 130 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 17 | 117 |
| 24:00.0 | 2,416 | 2:29.0 | 106 | 664 | 16 | 148 |
| 36:00.0 | 2,174 | 2:45.5 | 77 | 565 | 15 | 128 |
| 48:00.0 | 2,456 | 2:26.5 | 111 | 682 | 17 | 113 |
| 1:00:00.0 | 2,592 | 2:18.8 | 131 | 749 | 21 | 148 |
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Workout Graph
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