Jozsef Kontor 1:00:00 row
12,228
Meters
1:00:00.0
Time
2:27.2
Pace
688
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
August 05, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,228 | 2:27.2 | 110 | 677 | 19 | 127 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 19 | 126 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 18 | 125 |
| 36:00.0 | 2,389 | 2:30.6 | 102 | 652 | 19 | 124 |
| 48:00.0 | 2,368 | 2:32.0 | 100 | 642 | 19 | 122 |
| 1:00:00.0 | 2,451 | 2:26.8 | 110 | 680 | 21 | 141 |
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Workout Graph
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