Jozsef Kontor 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 111 |
May 27, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 21 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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