Jozsef Kontor 5:02 row
1,020
Meters
5:02.0
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 89 |
April 15, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,020 | 2:28.0 | 108 | 671 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 22 |
| 5:02.0 | 7 | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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