Jozsef Kontor 1:00:00 row
12,625
Meters
1:00:00.0
Time
2:22.5
Pace
714
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 117 |
April 11, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,625 | 2:22.5 | 121 | 715 | 20 | 143 |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 20 | |
| 24:00.0 | 2,535 | 2:22.0 | 122 | 720 | 19 | |
| 36:00.0 | 2,559 | 2:20.6 | 126 | 732 | 20 | 143 |
| 48:00.0 | 2,518 | 2:22.9 | 120 | 712 | 21 | 143 |
| 1:00:00.0 | 2,489 | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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