Paul Amick 17:19 row
2,222
Meters
17:19.8
Time
3:53.9
Pace
111
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 132 |
January 23, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 2,222 | 3:53.9 | 27 | 394 | 18 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 18 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 19 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 19 |
| 17:19.8 | 302 | 3:51.4 | 28 | 397 | 18 |
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Workout Graph
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