Paul Amick 15:46 row
2,234
Meters
15:46.5
Time
3:31.8
Pace
111
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 128 |
January 02, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.5 | 2,234 | 3:31.8 | 37 | 426 | 19 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 20 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 20 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 20 |
| 15:46.5 | 65 | 5:57.6 | 8 | 326 | 16 |
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