Paul Amick 15:35 row
2,044
Meters
15:35.9
Time
3:48.9
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 126 |
December 28, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.9 | 2,044 | 3:48.9 | 29 | 400 | 19 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 19 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 20 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 15:35.9 | 57 | 5:14.9 | 11 | 338 | 13 |
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Workout Graph
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