Justin Kirkbride 31:00 row
6,902
Meters
31:00.0
Time
2:14.7
Pace
408
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 112 |
August 06, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,902 | 2:14.7 | 143 | 792 | 24 |
| 7:00.0 | 1,548 | 2:15.6 | 140 | 782 | 23 |
| 14:00.0 | 1,561 | 2:14.5 | 144 | 794 | 24 |
| 21:00.0 | 1,558 | 2:14.7 | 143 | 791 | 24 |
| 28:00.0 | 1,547 | 2:15.7 | 140 | 781 | 24 |
| 31:00.0 | 689 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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