Justin Kirkbride 31:00 row
7,234
Meters
31:00.0
Time
2:08.5
Pace
446
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 115 |
May 21, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,234 | 2:08.5 | 165 | 866 | 25 |
| 7:00.0 | 1,646 | 2:07.5 | 169 | 880 | 25 |
| 14:00.0 | 1,624 | 2:09.3 | 162 | 857 | 25 |
| 21:00.0 | 1,637 | 2:08.2 | 166 | 870 | 26 |
| 28:00.0 | 1,625 | 2:09.2 | 162 | 858 | 26 |
| 31:00.0 | 703 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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