Justin Kirkbride 1:00:05 row
14,441
Meters
1:00:05.3
Time
2:04.8
Pace
915
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 115 |
February 07, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 14,441 | 2:04.8 | 180 | 919 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 55:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 1:00:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 1:00:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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