Justin Kirkbride 41:01 row
10,019
Meters
41:01.9
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 115 |
February 01, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.9 | 10,019 | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 41:01.9 | 270 | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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