Justin Kirkbride 2:00:05 row
28,168
Meters
2:00:05.8
Time
2:07.9
Pace
1741
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 2931 |
| Drag Factor | 119 |
December 21, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:05.8 | 28,168 | 2:07.9 | 167 | 875 | 24 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 24 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 24 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 24 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 862 | 24 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 24 |
| 1:20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 24 |
| 1:30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 24 |
| 1:40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 24 |
| 1:50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 25 |
| 2:00:00.0 | 2,434 | 2:03.2 | 187 | 943 | 25 |
| 2:00:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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