Justin Kirkbride 43:13 row
10,014
Meters
43:13.3
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
November 23, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.3 | 10,014 | 2:09.4 | 161 | 854 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 43:13.3 | 842 | 1:54.7 | 231 | 1096 | 26 |
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Workout Graph
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