Justin Kirkbride 1:30:00 row
20,352
Meters
1:30:00.0
Time
2:12.6
Pace
1222
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 2312 |
| Drag Factor | 111 |
October 05, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,352 | 2:12.6 | 150 | 815 | 26 | 121 |
| 18:00.0 | 4,224 | 2:07.8 | 168 | 876 | 26 | 121 |
| 36:00.0 | 4,121 | 2:11.0 | 156 | 835 | 26 | 123 |
| 54:00.0 | 4,028 | 2:14.0 | 145 | 799 | 26 | 120 |
| 1:12:00.0 | 3,993 | 2:15.2 | 142 | 787 | 26 | 122 |
| 1:30:00.0 | 3,986 | 2:15.4 | 141 | 784 | 26 | 122 |
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Workout Graph
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