Justin Kirkbride 35:00 row
8,053
Meters
35:00.0
Time
2:10.3
Pace
489
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 96 |
January 13, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,053 | 2:10.3 | 158 | 843 | 25 | 136 |
| 7:00.0 | 1,639 | 2:08.1 | 166 | 872 | 25 | 133 |
| 14:00.0 | 1,615 | 2:10.0 | 159 | 847 | 25 | 134 |
| 21:00.0 | 1,601 | 2:11.1 | 155 | 833 | 25 | 136 |
| 28:00.0 | 1,577 | 2:13.1 | 148 | 810 | 25 | 136 |
| 35:00.0 | 1,621 | 2:09.5 | 161 | 854 | 25 | 143 |
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Workout Graph
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