Justin Kirkbride 8:42 row
2,009
Meters
8:42.3
Time
2:09.9
Pace
128
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 25 |
Stroke Count | 210 |
Drag Factor | 102 |
January 09, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:42.3 | 2,009 | 2:09.9 | 159 | 848 | 25 |
3:00.0 | 746 | 2:00.6 | 199 | 985 | 25 |
6:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
8:42.2 | 539 | 2:30.4 | 103 | 653 | 25 |
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Workout Graph

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