12:15.0 row on May 10, 2022

Justin Kirkbride 12:15.0 row

2,823

Meters

12:15.0

Time

2:10.1

Pace

173

Calories

Average Watts	159
Calories Per Hour	845

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 500m rows plus punishment for shoulder press failure.