Justin Kirkbride 17:22 row
4,016
Meters
17:22.9
Time
2:09.8
Pace
246
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 113 |
April 09, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.9 | 4,016 | 2:09.8 | 160 | 850 | 23 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 23 |
| 17:13.2 | 2,000 | 2:06.1 | 175 | 900 | 24 |
| 17:18.5 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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