Jens Speicher 6000m row
6,000
Meters
30:41.9
Time
2:33.4
Pace
321
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 105 |
October 14, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.9 | 6,000 | 2:33.4 | 97 | 633 | 25 | 134 |
| 6:13.2 | 1,200 | 2:35.5 | 93 | 620 | 25 | 125 |
| 6:07.7 | 2,400 | 2:33.2 | 97 | 634 | 26 | 136 |
| 6:03.1 | 3,600 | 2:31.2 | 101 | 647 | 25 | 133 |
| 6:07.4 | 4,800 | 2:33.0 | 98 | 635 | 25 | 138 |
| 6:10.5 | 6,000 | 2:34.3 | 95 | 627 | 25 | 139 |
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Workout Graph
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