Jens Speicher 5018m row
5,018
Meters
25:19.6
Time
2:31.4
Pace
272
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 129 |
October 09, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.6 | 5,018 | 2:31.4 | 101 | 646 | 22 | 138 |
| 6:03.4 | 1,200 | 2:31.4 | 101 | 646 | 24 | 134 |
| 5:53.8 | 2,400 | 2:27.4 | 109 | 676 | 24 | 142 |
| 6:04.9 | 3,600 | 2:32.0 | 100 | 642 | 22 | 136 |
| 6:05.6 | 4,800 | 2:32.3 | 99 | 640 | 22 | 141 |
| 1:08.8 | 5,018 | 2:37.7 | 89 | 606 | 21 | 139 |
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Workout Graph
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