Jens Speicher v5:00/r...2 row
          
          10,124
          
        Meters
          
          1:30:00.0
          
        Time
          
          4:26.6
          
        Pace
          
          539
          
                Calories
          
          6
          
              Heart Rate
| Rest Distance | 0 | 
|---|---|
| Rest Time | |
| Overall Distance | 10,124 | 
| Overall Time | 1:30:00.0 | 
| Average Watts | 18 | 
|---|---|
| Calories Per Hour | 363 | 
| Stroke Rate | 14 | 
| Stroke Count | 1280 | 
| Drag Factor | 95 | 
July 14, 2024 19:55:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 10,124 | 4:26.6 | 18 | 363 | 14 | 6 | 
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 23 | 113 | 
| 1:20:00.0 | 9,368 | 4:16.1 | 21 | 371 | 15 | 0 | 
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Workout Graph
 
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