Jens Speicher 2931m row
2,931
Meters
14:44.9
Time
2:30.9
Pace
161
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 144 |
July 01, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.9 | 2,931 | 2:30.9 | 102 | 650 | 24 | 122 |
| 3:15.0 | 500 | 3:15.0 | 47 | 462 | 19 | 120 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 26 | 122 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 26 | 129 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 26 | 131 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 25 | 135 |
| 2:02.2 | 2,931 | 2:21.7 | 123 | 722 | 25 | 97 |
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Workout Graph
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